Health Nigel Osborne Health Nigel Osborne

Eggs Are Bad!

We are very proud to announce the launch of our page regarding the impact of egg consumption on human health: "Eggs and Our Health".

Image: Mr. Mackey, Southpark

We are very proud to announce the launch of our page regarding the impact of egg consumption on human health: "Eggs and Our Health".

Since late 2017 through early 2018, the public has been bombarded with media reports citing studies claiming that dietary cholesterol does not actually increase cholesterol levels in our blood. And consequently, this has resulted in many nutritionists, bloggers and doctors now promoting egg consumption and informing the public to go ahead and eat as many eggs as you like. Some are even suggesting that egg consumption reduces the risk of heart attack and stroke and those with type-2 diabetes and pre-diabetes are no longer at risk. There have been concerted efforts by the egg industry to have major health organizations drop the limitations of cholesterol intake in place for the last four decades.

This misinformation is insidious and on par with the efforts by the tobacco industry in the 1950's, 60's and 70's seeking to disassociate their products from lung disease, and the sugar industry in the 1960's using deliberate misinformation to cast doubt on evidence that sugar was bad for heart health.

We address all of these issues and more. It is well worth the read and we encourage everyone to bookmark our "Eggs and Our Health" page for quick, future reference.

We'd like to give special thanks to Dr. J. David Spence, head of neurology and clinical pharmacology at the Western University, London, Ontario, Canada. We are also grateful to Dr. Michael Greger for his immensely informational videos from his website Nutritionfacts.org. And a special shout out to our editor, Sheryl Greenspan for her selfless support of our website.

If you have any questions, or require additional information about this or any other topic covered on Egg-truth.com, don't hesitate to reach us on our Facebook page or send us an e-mail via our Contact Us page.

Many thanks,
Nigel Osborne, Executive Director
Egg-Truth

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About Us Nigel Osborne About Us Nigel Osborne

Welcome to Egg-Truth!

Welcome to Egg-Truth! A website designed to educate and inform consumers, and the public at large, about the true nature of: industrialized egg production, it's affect on human health, the environment, and most importantly, the hens who endure one of the most miserable and heavily exploited existences in all of animal agriculture.

Welcome to Egg-Truth! A website designed to educate and inform consumers, and the public at large, about the true nature of industrialized egg production, it's affect on human health, the environment, and most importantly, the hens who endure one of the most miserable and heavily exploited existences in all of animal agriculture.

Some of the images and content on this web site are of a graphic nature - if you are upset by this, we are sorry. However, it is virtually impossible to tell the true story of egg production and its associated horrors without the use of still images and video. As they say, "a picture is worth a thousand words", and by extension, a video could be worth 10,000.

Often, it is human nature to avert our eyes when we see things that are upsetting, violent or graphic in nature. It is our mind attempting to avoid any potential trauma as a result of looking at unpleasant imagery. Unfortunately, given the amount of eggs consumed globally, our appetite for eggs contributes to the suffering of hens on an unprecedented scale. No animal, with perhaps the exception of chickens raised for meat, endures more suffering, qualitatively and quantitatively, than egg laying hens.

Chickens are social, intelligent and sensitive creatures who are capable of exhibiting problem solving, critical thinking, empathy and a host of other cognitive functions we normally associate with the companion animals we keep in our homes like dogs and cats. Despite this, global, industrialized egg production sees hens as merely a means to an end - a limitless supply of a commodity called: the 'egg'.

While it is true that eggs contain some goodness from a nutritional standpoint, there is nothing healthy in eggs that can't be obtained in far healthier forms of other foods where animal welfare is much less of a concern or not at all. And, many of those foods do not contain the constituents in eggs that are unhealthy and contribute over time to various diseases in humans.

Environmentally speaking, the urine, faeces, methane, ammonia and other toxic gases that are a by-product of billions of hens farmed and slaughtered annually, must be remediated. However, the soil, ground water, rivers, streams, ponds, lakes and coastal run-off areas around the world pay the price as the final destination for much of this waste - and this has a negative impact on our health and wildlife as well. Animal agriculture has become under increasing scrutiny for the amount of water and land dedicated to hydrate farmed animals and to grow food to feed billions of animals confined in feed lots, sheds and barns around the world. And this is no less of a concern with egg production as it is with other species farmed and harvested for human consumption.

We hope you find this website informative. We also hope you share it far and wide - our goal is to become the #1 destination on the web for fact-based information on global, egg production. A lofty goal no doubt, but with your help, we hope to get there one day - and the sooner the better! We intend to post regularly on our blog and our social media channels as they come on-line. So please check back with us frequently, and if you have any questions, need additional information or have suggestions for our website, don't hesitate to reach us via our Contact Us page.

Many thanks!

Photo credit banner image: Jo-Anne McArthur / We Animals

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