Jalapeño Bagel Chickpea Egg 'n Cheeze Breakfast Sandwich
Here’s a monster Jalapeño Bagel Chickpea Egg ‘n Cheeze Breakfast Sandwich which you can enjoy for breakfast today!
Jalapeño Bagel Chickpea Egg ‘n Cheeze Breakfast Sandwich!
Recipe courtesy of Chef Linda of Esther's Kitchen!
Here’s a monster Jalapeño Bagel Chickpea Egg ‘n Cheeze Breakfast Sandwich to enjoy for breakfast today! Here’s one Chickpea Omelette on this sandwich. Each omelette side is folded over the center. Then the whole omelette is folded in half for this breakfast bagel sandwich. The cheese is sliced provolone by Follow Your Heart. Each omelette has 11.5g of plant protein. The cooking method is easy and is aided by a lid. No flipping of the entire omelette is needed. If you wish to make an omelette, add fillings of your choice. This omelette recipe is soy-free, gluten-free, egg-free, Esther Approved, and vegan.
Chickpea Omelette
Prep Time: 10 minutes
Cook Time: 7 minutes without fillings
Yields: 2 omelettes
Author: Chef Linda | Esther's Kitchen
Ingredients:
1 cup chickpea flour
1 teaspoon tapioca flour
2 teaspoons potato flour
1/2 teaspoon Kala Namak salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon melted coconut oil
1/8 teaspoon ground turmeric
pinch of ground cumin
1 Tablespoon nutritional yeast flakes
1-1/4 cups water
Preparation:
1. Stir all dry ingredients in a mixing bowl first. Pour in the water. Whisk until smooth. Let the batter rest for 5 minutes.
2. Heat a nonstick pan on medium heat. Melt nondairy butter in the pan. Pour the batter in the pan. Add the lid on the pan. Begin to swirl the pan with the lid on to spread the uncooked batter to the sides. Cook for about 5-7 minutes. Once you begin to see the surface cooked, begin to loosen the sides and bottom of the omelette with a spatula. Shift the pan occasionally to loosen the omelette.
3. Add nondairy cheese or precooked vegetable fillings down the center. Fold one side of the omelette over the center. Fold the other side of the omelette onto the first folded side. Place the lid on the pan. Cook for an additional 1 minute to melt the nondairy cheese. Slide the omelette out of the pan and onto a plate.
ENJOY!
Savory Fried Tofu Egg Breakfast Sandwich!
Try this Savory Fried Tofu Egg Breakfast Sandwich recipe courtesy of Chef Linda of Esther's Kitchen!
Try this Savory Fried Tofu Egg Breakfast Sandwich recipe courtesy of Chef Linda of Esther's Kitchen!
Cuisine: Esther Approved, Vegan, Egg-free, Contains Soy, Gluten-free (tofu egg only)
Prep Time: 10 minutes
Cook Time: 6-10 minutes
Yields: 2 Savory Fried Tofu Eggz, 1 or 2 breakfast sandwiches option
Author: Chef Linda | Esther's Kitchen
Our technique of spreading melted non-dairy butter on the tofu then pressing it in the seasoning blend takes tofu to another delicious level!
Ingredients:
2 (1/2” thick) slices firm tofu, sliced lengthwise from block, shaped into round disks with a metal biscuit or donut cutter, water lightly pressed out
4 grinds ground black pepper
3 teaspoons nutritional yeast
1/4 teaspoon Kala Namak sulphuric salt, add more at serving if desired
1/8 teaspoon smoked paprika
Pinch of ground cumin
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
2 teaspoons nondairy buttery spread, melted in a small bowl or saucepan
1 - 2 non-dairy cheeze slices (Follow Your Heart Smoked Gouda was used here.)
1 or 2 Esther Approved English Muffins
Instructions:
1. Mix all of the seasonings in a small shallow dish. Level out the seasonings by shifting the dish.
2. Lightly brush the melted nondairy butter on each side of the tofu rounds. There will be remaining nondairy butter left that you will add later to the sauté pan.
3. Press the two tofu rounds into the mixture. Flip over and press again.
4. Heat a nonstick sauté pan over medium heat. Once the pan is hot, place the tofu rounds in the pan. Pour the remaining melted nondairy butter around each tofu round. Press the remaining seasonings on the top of each tofu round.
5. Fry each side for 3-5 minutes, turning only once.
6. Add the cheeze slices on each tofu after the first flip. Place the lid on the pan or tent foil over the tofu to melt the cheeze.
7. Toast your English muffins. Add the Fried Tofu Eggz. Enjoy as is or add meatless bacon, meatless sausage, sliced tomatoes, spinach, ketchup, hot sauce.
ENJOY!